DIM - 400mg

DIM (diindolylmethane) is a compound formed when the body breaks down indole-3-carbinol, a substance found in cruciferous vegetables like broccoli, cabbage, and kale. It's best known for supporting healthy estrogen metabolism, helping the body process and balance hormones more efficiently — which is why it's often mentioned by women looking to support hormonal balance alongside other wellness habits. Unlike serrapeptase, DIM works through a completely different pathway (hormone metabolism rather than enzymatic tissue breakdown), so it's typically used as a complementary addition rather than a substitute.